How to Get Unstuck

September 15, 2011


Michael Bungay Stanier proposes three questions to help you get unstuck in your life.

ENJOY!



 

Expect Wonderful Things!

September 15, 2011



Do you wake up each morning and think, another day, same ole' same ole', back to the grind. If that is the first thing that pops into your head each day, guess what? You will have the same ole' thing day in and day out. Why? Your attitude affects your well being!

Try this simple trick each and EVERY morning for a week. It won't hurt but it sure will help! As you wake each day, say to yourself, I can't wait to see what today brings. It is going to be wonderful, exciting and full of unexpected ...


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Simple Tricks to Boost Your Mood

September 14, 2011


Have you ever had one of “those” days, where no matter what you do, you just can’t shake a foul mood? No matter how positive or upbeat you are there comes a day, maybe even out of the blue, when the grumpies take over and nothing feels or seems quite right. Instead of letting the crankiness or the blahs take over, try a few of these fun and uplifting ideas to set your mood back to its peppy, happy, unique state!

 

1. Call a friend~ It’s fun to get in touch with someone you haven...


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Make Romance a Habit

September 12, 2011



If it seems that your romance has been placed on the back burner due to work, chores, errands, laundry, pets, kids and endless to do’s, then it’s time to find creative ways to spend time with your partner. Regaining a sense of intimacy, both emotionally and physically, is a wonderful way to soothe your hectic life! Don’t let romance be the last thing on your mind.

Daily activities claim a majority of our attention, making it easy to focus on everything but your relationship. Find tim...


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Tap Into Your Inner-Guidance System

September 11, 2011



To Journal is Divine!


Journaling is a powerful tool which can help unlock your natural inner-guidance system. Having the freedom to open your mind and your heart, in a safe environment, can open you up in an entirely new way. Allowing your mind to flow freely, while enjoying calm relaxed time for you, is one of the most beneficial things that you can do for yourself. Solving a nagging issue, expressing desires and working through stumbling blocks to your joy, can all take place with a calm ...


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Say GOODBYE to Stress

September 10, 2011



Tension is who you think you should be. Relaxation is who you are. ~Chinese Proverb

Being constantly on the go, working long hours, taking care of family and chores and running to and fro to social activities can take its toll on your mental and physical health. The one thing that never seems to be “scheduled” into hectic everyday living is time to relax. The trick to maintaining a healthy balance of health and vitality is taking the time that you need to recharge and unwind.

If yo...


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Don't Worry, It May NEVER Happen!

September 7, 2011




I used to be the eternal worry wart, and feel that I came by it honest, as my Grandmother never seemed to be “happy” unless she has something or someone to be worried about. Spending so much time worrying really kept me in a place of discontent and anxiety. Somewhere along the way I decided to LET IT GO! I don’t know exactly when or how it happened but I do know that life has been MUCH more enjoyable since I made the conscious decision to end my worrying habit.

That may sound like e...


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Incredible You!

September 6, 2011



How do you feel about you? Do you LOVE yourself, your life and everything about you?

There is not another person like you in this world! Did you know you have unique gifts and talents that you were born with, that the world needs each and every day?

Many people may find this hard to believe. Throughout each and every day, stress, outside influences, disappointments and more can add up to a very low sense of self. When you experience these things it becomes harder and harder to tap into t...


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Become a LOVE Magnet

September 3, 2011




Becoming a love magnet can be FUN whether you are already in a relationship or looking to start one. Either way, boosting the levels of LOVE in your life is a wonderful thing to experience.

The first thing to consider when desiring to attract love is, How do you feel about you? Ladies, this is KEY! Nothing is more attractive or appealing than a self-confident woman!

Take some time alone and discover what makes you tick. Tap into your talents and let them shine!

The best way to do this is throu...


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Enjoy Autumn With a New Attitude!

September 2, 2011



I LOVE Fall...more than any other time of year. The crisp air, beautiful colors and a warm fire all lift my spirits in AMAZING ways!

I was inspired to post this yesterday on Facebook:
Autumn~ A season of transition. You may be feeling the pull to reinvent yourself and your life! Allow the process to take place, change can be beautiful! You can transform anything you desire and it can be just as glorious as the amazing colors of an autumn tree.

How can you go about change in a non-scary, non-thr...


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It's Not You...It's Them!

August 30, 2011



I have been seeing many articles lately which speak of either negative situations, negative people or even bullying. There is one thing that each and every one of these things have in common. It is NOT you, it's THEM!

Take the bully for example, why does someone feel the need to bully? It's simple, low self-esteem. The person that bullies has something that they feel they need to prove, either to themselves or someone else, and they do this by belittling others. The only way this poor person ...

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Don't Fight, Be Happy! 3 Keys to a Peaceful Relationship

August 29, 2011




Not everyone can be happy 24/7 or free from stress all of the time, but there are three key steps that you can take to keep from arguing or having a spat with your partner! It's been said that even the best couples will have a fight every so often and that it can be good for a relationship to air out differences once in a while! I agree with the second but not with the first! Open communication can certainly air out differences and can do so WITHOUT an argument! I am proud to say that after n...


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The Magic Purse!

August 27, 2011




Although I generally focus on Love, Romance & Relationships, I thought it would be FUN to share with you, the amazing abundance of "The Magic Purse!" I discovered the value of having a magic purse a few years ago as I was beginning my own journey onto my path of abundance, love and sharing with others!

What on earth is a magic purse?! It is a purse, yes a real purse, or a decorative glass replica of a purse if you prefer, that you utilize as a manifesting tool!

How does it work? Take the time ...


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The Power of Meditation

August 26, 2011



This week has been one of creativity! I have enjoyed it so much and through the process learn a lot about me. I have always had a hard time sitting still and focusing long enough to meditate but thanks to a great friend, Kim Loftis, I have finally found what works for me! Guided Meditation!

If this is something you have yet to experience I urge you to give it a try. Why? Here are a few it's benefits!

Meditation:

Builds Self-Confidence.
Increases Serotonin Level, Influences Mood and Behavior.
Impro...


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Five Simple Ways to Treat Yourself Well

August 24, 2011



As I have had a terrible summer cold for the past few days, I have decided that today is going to be, Spoil Me Day! As we go through our regular routines it can be hard to take a few moments to do something nice for yourself. Taking time to care for YOU is however, an important part of recognizing you deserve love, are worthy of goodness and will encourage others to treat you well in return.

Each simple thing that you do can have a very positive affect on your sense of self and your well bein...


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The Colors of Love!

August 23, 2011


This morning as I was enjoying my first cup of coffee and browsing my Facebook page I saw a great post by Paula Deen about color! She loves to surround herself in soothing blue tones and enjoys the feelings they bring. In Feng Shui color is such an important tool for creating supportive surroundings and bringing in specific energies. When Paula said she loved blues I though HOW PERFECT! Blue carries with it the energy of Knowledge & Self-Cultivation. As she shares recipes with others and teac...

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Three Dirty Little Phrases

August 22, 2011


There are three words and phrases that can have an enourmous impact on your outlook to life! They aren't "dirty" in a naugty way but they surely do carry a weight of negativity along with them. Those three little things are:

~ Should
~ Need
~ Have To

As you go through your day telling yourself that you "should" be doing this....."have to" be doing that or even that you need something, your mind is registering a sense of disempowerment and lack. Lets take a look at the shift that can occur when a ...

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Make Room For Romance

August 21, 2011


The old saying goes, "a cluttered home is the result of a cluttered mind", but did you know that too much "stuff" can keep you from experiencing a life filled with romance?

A home is a reflection of the people that live within. If you have filled your living space to capicity then you may be experiencing stagnation in your relationships! In Feng Shui, the energy that flows through each and everything on earth is called Ch'i. As Ch'i flows through your space it can be hindered by too many thing...

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Three Simple Romance Enhancers!

August 20, 2011


It's the weekend and time to get in a bit of fun and relaxation. It's also a great time to add a bit of romance to your life! Even if you don't have a special someone that you would like to spend some time with, each and every one of these tips can be enjoyed as a treat for yourself!

1.) Wear something that makes you feel GREAT!

Don't save a special outfit for a special moment! Pull out your favorite duds and treat yourself to a great look today! You will FEEL good as you look good which seriou...

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Keep Romance Alive! Date Your Partner!

August 18, 2011


In any relationship the newness and fascination can begin to fade over time. As you get to know each other, the initial excitement can wear off, and you may be missing those feelings experienced when you first met. To keep away the blahs, take turns planning a romantic date night once a month. Try to think outside the box! Dinner and a movie is not exactly creative. A sporting event, concert or even lessons in surfing can be something you both enjoy together that is a unique experience for yo...

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Are You Prepared for a Relationship?

August 17, 2011


If you have been struggling to attract a new love interest or even keep the quality of a current relationship maybe it's time to take a look at how prepared you are for this journey.

The number one thing that you can bring to ANY relationship, is Self Love!

If you are lacking in self esteem, not confident in you or don't enjoy spending quality time alone, then stop and take an inventory of your personal assets!

Take the time to develop an amazing relationship with YOU.

Spend time alone, begin to ...

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Creating Successful and Soulfilled Relationships

July 28, 2011



Each and every person desires to create a connection with others. Be it a spiritual, romantic or friendly connection there is something to be said about sharing our lives with friends and family. The key to any successful relationship is to FIRST develop a loving relationship with yourself. When you love yourself and treat yourself well, others will take notice and treat you in kind.

How do you begin to form a loving relationship with yourself? By taking the time to look within and discover ...


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Feeling Free- What does that mean for you?

July 7, 2011


How can you feel free?


To achieve a greater feeling of personal freedom, it is important to set priorities,
reduce all avoidable stress and improve time management skills.
These 10 steps, when applied consistently, will enable you to reduce draining influences 
on your life and assist you make changes to improve your self-care.

1. Act Deliberately

Decide the outcome you desire and work back to where you are now. Identify specific steps
you need to take to achieve your outcome and then take delibera...

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 A Bit of Feng Shui FUN!

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