Showing Tag: "unwind" (Show all posts)

Simple Tricks to Boost Your Mood

Posted by Allison Moss on Wednesday, September 14, 2011,


Have you ever had one of “those” days, where no matter what you do, you just can’t shake a foul mood? No matter how positive or upbeat you are there comes a day, maybe even out of the blue, when the grumpies take over and nothing feels or seems quite right. Instead of letting the crankiness or the blahs take over, try a few of these fun and uplifting ideas to set your mood back to its peppy, happy, unique state!

 

1. Call a friend~ It’s fun to get in touch with someone you haven...


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Say GOODBYE to Stress

Posted by Allison Moss on Saturday, September 10, 2011,



Tension is who you think you should be. Relaxation is who you are. ~Chinese Proverb

Being constantly on the go, working long hours, taking care of family and chores and running to and fro to social activities can take its toll on your mental and physical health. The one thing that never seems to be “scheduled” into hectic everyday living is time to relax. The trick to maintaining a healthy balance of health and vitality is taking the time that you need to recharge and unwind.

If yo...


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 A Bit of Feng Shui FUN!

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