Showing Tag: "mind" (Show all posts)

How to Get Unstuck

Posted by Allison Moss on Thursday, September 15, 2011,


Michael Bungay Stanier proposes three questions to help you get unstuck in your life.

ENJOY!




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It's Not You...It's Them!

Posted by Allison Moss on Tuesday, August 30, 2011,



I have been seeing many articles lately which speak of either negative situations, negative people or even bullying. There is one thing that each and every one of these things have in common. It is NOT you, it's THEM!

Take the bully for example, why does someone feel the need to bully? It's simple, low self-esteem. The person that bullies has something that they feel they need to prove, either to themselves or someone else, and they do this by belittling others. The only way this poor person ...

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Five Simple Ways to Treat Yourself Well

Posted by Allison Moss on Wednesday, August 24, 2011,



As I have had a terrible summer cold for the past few days, I have decided that today is going to be, Spoil Me Day! As we go through our regular routines it can be hard to take a few moments to do something nice for yourself. Taking time to care for YOU is however, an important part of recognizing you deserve love, are worthy of goodness and will encourage others to treat you well in return.

Each simple thing that you do can have a very positive affect on your sense of self and your well bein...


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Three Dirty Little Phrases

Posted by Allison Moss on Monday, August 22, 2011,


There are three words and phrases that can have an enourmous impact on your outlook to life! They aren't "dirty" in a naugty way but they surely do carry a weight of negativity along with them. Those three little things are:

~ Should
~ Need
~ Have To

As you go through your day telling yourself that you "should" be doing this....."have to" be doing that or even that you need something, your mind is registering a sense of disempowerment and lack. Lets take a look at the shift that can occur when a ...

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 A Bit of Feng Shui FUN!

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